If you are looking at these pages it’s likely that you have been feeling for a while that there are aspects of your life that you would like to change.
You may have shared this with friends and family with some success or they may be part of the problem. Sometimes talking and working through issues with someone not involved in your life can widen options and opportunities that you may not have considered before. If you are new to therapy the FAQ section will answer most of your queries. However, to get a flavour of the experience I offer a free half hour session to help you decide if I am the right therapist for you. I am near Cardiff town centre with free off road parking.

The first step is always the hardest, as the saying goes. I would emphasise however that therapy proceeds at a pace to suit you. It is a confidential and supportive service which allows you to explore your issues in a non-judgemental environment. If you live far from Cardiff, the service is still available as I also offer telephone and remote therapy via secure web based video conferencing.

About Utsa

I have been working as a therapist since 1996 and over the years I have worked with people presenting with a

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Types of Therapy

I offer different types of therapy depending on your need and the issues that you wish to explore.

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Book your free 30 minute consultation here. You have nothing to lose and everything to gain.

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