ENHANCE: YOUR GOALS, YOUR REALITY
You may have shared this with friends and family with some success or they may be part of the problem. Sometimes talking and working through issues with someone not involved in your life can widen options and opportunities that you may not have considered before. If you are new to therapy the FAQ section will answer most of your queries. However, to get a flavour of the experience I offer a free half hour session to help you decide if I am the right therapist for you. I am near Cardiff town centre with free off road parking.
The first step is always the hardest, as the saying goes. I would emphasise however that therapy proceeds at a pace to suit you. It is a confidential and supportive service which allows you to explore your issues in a non-judgemental environment. If you live far from Cardiff, the service is still available as I also offer telephone and remote therapy via secure web based video conferencing.